Selena understands and values the importance of providing clients with a safe space to express and process life's events and accompanying emotions. She uses a warm and friendly approach to help them to identify their strengths while empowering them as they work toward their goals. Recognizing that it can be challenging to open up to someone, Selena believes in building a strong therapeutic alliance and allowing clients to work at their own pace so that they can best balance life's changes and challenges. Selena has a diversified skill set that includes working with clients with anxiety, depression, grief and loss, trauma, substance use, mood disorders, schizophrenia, ADHD, those identifying as LGBTQIA+, as well as individuals struggling with socioeconomic stressors such as unemployment, homelessness, and financial insecurity.  Selena works to provide clients with a sense of hope and self-confidence as they bring the skills that they develop in therapy to support them in their daily lives.

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