Therapy can be a difficult journey, but Rich can promise you that he will be of great support. Challenging cognitions to holding individuals accountable, can be necessary in order to create change. Rich would like to aid you in uncovering the answers to the problems, and the changes, you’re searching for, all while enjoying the journey of growth. He hopes you are ready to rid yourself of anxiety, depression, grief, trauma, and abuse. To discover and redefine the meaning of life and what’s worth living for. He has helped individuals work through low self-esteem, strained relationships with others (I.e., family, friends, and romantic relationships), trauma, and improving social relationships. His therapeutic approach is person centered with a concentration in DBT and CBT. Over the course of 3 years, he's worked closely with Individuals with autism spectrum disorder, gaining knowledge in behavior management techniques. Please allow me the opportunity of getting to know you. 

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